SK Techniques for Self Care
Learn techniques for self care. Various techniques from Specialized Kinesiology and Touch for Health provide strategies for relieving stress and tension. Learn to use to self muscle monitoring as well as utilizing the neurovascular holding points, switching on points, cross crawl, meridian tracing and how to use SK techniques for goal setting.
Learn techniques for self care. Various techniques from Specialized Kinesiology and Touch for Health provide strategies for relieving stress and tension. Learn to use to self muscle monitoring as well as utilizing the neurovascular holding points, switching on points, cross crawl, meridian tracing and how to use SK techniques for goal setting.